Direction 01 / WorkBuilt

BASECAMP A.

Four days a week, 52 weeks a year, foundational strength and conditioning, built by Tier 1 coaches, scaled to meet you where you are.

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Athlete completing a dumbbell press during a WorkBuilt training session — WorkBuilt field media / 01Strength in practice.

Choose with context

Find the right starting point.

Compare this direction against the work you are preparing for and what you can execute consistently.

01: Goal
02: Experience
03: Schedule
04: Equipment

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